A project in collaboration with Vacani Ballet (hyperlink - http://vacaniballet.co.uk/dance-for-parkinsons/)
- Parkside Community Hall, Woburn Street, Ampthill, MK45 2HX - Mondays, 1:30 – 3:00pm
- Tiddenfoot Leisure Centre, Mentmore Road, Leighton Buzzard, LU7 2AF - Fridays, 1:30 – 3:00pm
Led by Kezia Jolly, these classes are mixture of chair based, standing and travelling exercises incorporating basic dance moves and choreography. The class has a holistic approach, of mind, body and soul and everyone comes away feeling uplifted, positive and confident as well as improving general movement, stretching and strengthening too. There is a real community feel to the group where we all work together and can socialise afterwards, meeting like-minded people who are all in the same position. The class is open to all carers as well.
For more inofrmation email firstname.lastname@example.org
Funded by The National Lottery Community Fund.
The Ampthill class is grateful for the grant support from Ampthill Town Council.
Photography: Simon Richardson